Heart Rate Variability for Calm Centered Presence
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Cahlen
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Heart Rate Variability (HRV) is a measure of how the speed at which your heart is beating changes over a short period of time. High HRV is correlated with low stress and calm centered presence.
| Language | English |
|---|---|
| Category | Education |
| Licence | No licence specified |
| NSFW | SFW |